Covid-19 Championships
Just because competitions, races and other events have been cancelled, doesn't mean we still can't compete. We already have our Covid-19 Virtual Relay up and running (yes I meant the pun) with lots of RAC runners already taking part. However, 19 minutes is a long long way for some people to run (yes sprinters we are looking at you). So for those who don't like running 19 minutes or who do but want to try something else, we will now be running a Covid-19 Championships.

Rules
  1. Each week we will add a new competition below
  2. EVERYONE can take part (Mum, Dad, sibling, friend and partner categories will be available)
  3. Athletes will have 6 days to complete the challenge (don't worry it doesn't take that long, just how long we will give you)
  4. Once you have completed it, simply use the form on the events page and send us your result
  5. At the end of the week (Sunday) we will pull all the results together into different categories and give out virtual medals. As well as, you guessed it, an Odds vs Evens medal table
  6. There will be prizes (virtual medals) for the best costume whilst taking part so email your photos/videos to rushcliffeacweb@gmail.com and we will share them on Facebook and Twitter
Event 1: The Plank
What: Hold the plank for as long as you can
Where: Your house/garden
When: March 30th to April 4th

Results
Event 2: 60 Second Squat
What: Complete as many squats as you can in 60 seconds
Where: Your house/garden
When: April 6th to April 11th

Results
​
Event 3: 60 Second Step Ups
What: Complete as many step ups as you can in 60 seconds
Where: Your stairs
When: April 13th to April 18th

Results
Event 4: 60 Second Press Ups
What: Complete as many press ups as you can in 60 seconds
Where: Your house/garden
When: April 20th to April 25th

Results
Event 5: Kev's Squat Challenge
What: Every minute complete a set number of squat.
Where: Your house/garden
When: April 27th to May 2nd

Results
Event 6: 60 Second Burpee
What: Complete as many burpee's as you can in 60 seconds
Where: Your house/garden
When: May 4th to May 9th

Results
Event 7: The V
What: Hold a V shape for as long as you can
Where: Your house/garden
When: May 11th to May 16th

Results
Event 8: The Quarantine Quadruple
What: 4 different exercise each last 2 minutes
Where: Your house/garden and your stairs/step
When: May 25th to June 6th

​Results
Event 9: The Wall Sit
What: Hold a seated position against a wall for as long as you can
Where: A wall
When: June 15th to June 27th

​Results
 Covid-19 Championship Medal Tables
​

 

Rank

Group

Gold

Silver

Total

 

Rank

Group

Gold

Silver

Total

 

1

Odds

6

3

9

 

1

Male

5

4

9

 

1

Evens

4

5

9

 

2

Female

4

5

9

 

 

 

Rank

Athlete

Gold

Silver

Bronze

Total

 

1

Adam Hardisty

9

0

0

9

 

2

Helen Hardisty

8

1

0

9

 

2

Amelia Short

8

1

0

9

 

4

Oliver Short

6

1

2

9

 

5

Finlay Hood

6

1

0

7

 

5

Oscar Wyszynski

6

1

0

7

 

7

Harriet Jones

5

3

0

8

 

8

Rob Hardisty

4

2

0

6

 

9

Steve Dickens

3

1

1

5

 

10

James Hardisty

2

4

1

7

 

11

Ruth Brandon

2

2

2

6

 

12

Megan Davis

2

2

0

4

 

13

Aiden Wootton

2

1

4

7

 

14

Lizzy Barnes

2

0

0

2

 

15

Ewan Collier

1

3

2

6

 

16

Isaac Wright

1

1

1

3

 

16

Abigail Webster

1

1

1

3

 

18

Evie Dickens

1

0

2

3

 

19

Graham Moffatt

1

0

1

2

 

19

Hannah Webster

1

0

1

2

 

21

David Mellor

1

0

0

1

 

21

Andy Clayton

1

0

0

1

 

21

James Scott

1

0

0

1

 

24

Toby Wyszynski

0

2

2

4

 

25

Isabel Wright

0

2

0

2

 

25

Theo Wright

0

2

0

2

 

25

Megan Mellor

0

2

0

2

 

28

Marcus Wootton

0

1

4

5

 

29

Kevin Bowen

0

1

2

3

 

29

Peter Duff

0

1

2

3

 

31

Adam Bayley

0

1

0

1

 

31

Jonathan Maston

0

1

0

1

 

31

Henny Scott

0

1

0

1

 

31

Phoebe Clayton

0

1

0

1

 

31

Kathryn Mellor

0

1

0

1

 

31

Jenny Clayton

0

1

0

1

 

31

Joshua Webster

0

1

0

1

 

31

Ruben Alexander

0

1

0

1

 

31

Lila Wyszynski

0

1

0

1

 

40

Fay Cameron

0

0

1

1

 

40

Carson Brown

0

0

1

1

 

40

Amy Clayton

0

0

1

1

 

40

Lorraine Collier

0

0

1

1

 

40

Mellissa Wyszynski

0

0

1

1

 

40

Nerissa Shim

0

0

1

1

 

40

Darren Webster

0

0

1

1

 

40

Helen Hood

0

0

1

1

 

 

Rank

Athlete

Gold

Silver

Bronze

Total

 

1

U11

3

2

1

6

 

2

U13

3

1

2

6

 

3

Sibling of RAC athlete

3

1

1

5

 

4

U15

1

2

2

5

 

5

Vet

1

0

4

5

 

6

Senior

0

1

0

1

 

7

Partner of RAC athlete

0

0

2

2

 

8

U17

0

0

1

1

 

9

U20

0

0

0

0

 

9

Mum of RAC athlete

0

0

0

0

 

9

Dad of RAC athlete

0

0

0

0