Members Training
No need to pre-register - RAC wristbands are here!
PLEASE ARRIVE EARLY FOR YOUR NEXT SESSION TO ALLOW TIME TO COLLECT YOUR WRISTBAND
We have introducing a new wristband system to identify who's at the track in case of emergency and remove the need for weekly online pre-registration. This will also mean that you won't need to sign in on the night provided you have remembered to put on your wristband!
If you don't wear your wristband to training you will have to sign in manually, which is slow and may mean you miss the start of your training session.
WEDNESDAY STRENGTH AND CONDITIONING SESSIONS WILL RETURN INITIALLY FOR 4 WEEKS FROM 16-MARCH TO 6-APRIL 2022
PLEASE ARRIVE EARLY FOR YOUR NEXT SESSION TO ALLOW TIME TO COLLECT YOUR WRISTBAND
We have introducing a new wristband system to identify who's at the track in case of emergency and remove the need for weekly online pre-registration. This will also mean that you won't need to sign in on the night provided you have remembered to put on your wristband!
If you don't wear your wristband to training you will have to sign in manually, which is slow and may mean you miss the start of your training session.
WEDNESDAY STRENGTH AND CONDITIONING SESSIONS WILL RETURN INITIALLY FOR 4 WEEKS FROM 16-MARCH TO 6-APRIL 2022
We’re delighted to announce that RAC will return to training at the track behind Toot Hill School from Tuesday the 13th of April. Training will take place on Tuesday, Wednesday and Thursday evenings between 19.00 and 20.00, and Saturday mornings between 10.15 and 11.15 (note shorter duration of Saturday session over the Winter), with registration 15 mins before the start of each session.
For more information about returning to training please read our Return to Training at the Track document.
Terms and Conditions for Training at the Track
Please use the form above to register for a session.
You must enter all information correctly and please ensure you enter any medical information the coach should be made aware of. Not providing us with an emergency contact name and number, will mean your registration is void. Your EA Number can be found in the EA registration email you would have received on renewal of the 2021/22 membership; on the barcode tag previously used for registration at training or can be requested via the England Athletics website here.
Important information please read
The leisure centre has asked that everyone aged 12 and above wears a mask when on school grounds until their activity starts.
Tues/Wed/Thurs evenings | Registration 18.45-19.00 | Training 19.00-20.00 | Leave 20.00-20.10
Saturday morning sessions | Registration 10-10.15 | Training 10.15-11.15 | Leave 11.15-11.30
For more information about returning to training please read our Return to Training at the Track document.
Terms and Conditions for Training at the Track
- Training is by athlete request (or their parent if U18). If you would like to train, complete the form below by Monday morning of that week.
- Any athlete who is a paid up RAC member is welcome to request training.
- Groups will be allocated on the evenings and we will do our best to fit everyone within the area they would like but we have to ensure we are covid compliant.
- Under no circumstances should you turn up to train without having booked a place.
- Sessions may be cancelled at short notice if Government or EA guidance changes or coaches have to isolate, so check Facebook and your phone before setting off.
- If you have any Covid-19 symptoms, or have been in contact with someone who has symptoms, or have been contacted by the track and tracers, you must not request or come to training.
- Please ensure you arrive in time before the start of the session. You will need to register before entering the track area. We suggest arriving 10 minutes before the start of your session.
- At the track: athletes under 18 must be accompanied by a parent/guardian/responsible adult until registered for session and then accompanying adults leave the school premises.
- At the end of the session, U18 athletes must be collected from the drop off point by their accompanying adult at agreed times.
- All athletes should bring their own labelled water bottle.
- The toilets in the Leisure Centre closed, so make sure you go before you leave home.
- The coaches will have hand sanitiser, towel and first aid kit if required.
Please use the form above to register for a session.
You must enter all information correctly and please ensure you enter any medical information the coach should be made aware of. Not providing us with an emergency contact name and number, will mean your registration is void. Your EA Number can be found in the EA registration email you would have received on renewal of the 2021/22 membership; on the barcode tag previously used for registration at training or can be requested via the England Athletics website here.
Important information please read
The leisure centre has asked that everyone aged 12 and above wears a mask when on school grounds until their activity starts.
Tues/Wed/Thurs evenings | Registration 18.45-19.00 | Training 19.00-20.00 | Leave 20.00-20.10
Saturday morning sessions | Registration 10-10.15 | Training 10.15-11.15 | Leave 11.15-11.30
Information about sessions - please read carefully before selecting
Please note the below sessions are just a few examples. We will try to stick to these but sessions may change on the night.
Please note the below sessions are just a few examples. We will try to stick to these but sessions may change on the night.
